In this episode of Everything's Okay, we talk about the quiet fear of repeating last year: the same struggles, the same pain, the same versions of ourselves we worked so hard to outgrow. That anxiety that shows up when a new year, new ...See moreIn this episode of Everything's Okay, we talk about the quiet fear of repeating last year: the same struggles, the same pain, the same versions of ourselves we worked so hard to outgrow. That anxiety that shows up when a new year, new season, or new chapter begins, and instead of hope, you feel dread. We explore why this fear is so common, how past experiences can shape our expectations, and what it really means to trust that growth can exist even when things don't magically change. This episode is a gentle reminder that healing isn't linear, progress doesn't have to be loud, and even if things look familiar, you are not the same person you were before.
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