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Run Jump Play, Let's Go!

Putting Your Feet Up a Wall to Feel Calm (Season 1, Episode 16)
TV Episode | Family
With legs up the wall and breath slowed down, this restful pose helps children release tension and feel grounded. Combined with a sensory "journey" that tunes into sound and presence, the meditation invites a sense of peaceful connection.
Creators
Eric Hogan (creator) | Tara Hungerford (creator)
Directors
Eric Hogan (director) | Tara Hungerford (director)
Writers
Carrie Bedesky (writer) | Eric Hogan (writer) | Tara Hungerford (writer) | Michelle Kambolis (writer)
Producers
Eric Hogan (producer) | Tara Hungerford (producer) | Tracey Mack (producer)
Composer
Jessie Farrell (music by)
Cinematographer
Shaun Lawless (director of photography)
Editor
Catherine De Paula (editor)
Casting Director
Monika Dalman (casting)
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