Alisha Palmowski: "People have NO IDEA how hard this is"'s primary photo
  • Track Limits Alisha Palmowski: "People have NO IDEA how hard this is" (Season 3, Episode 15)
  • Podcast Episode | 23 min | Documentary, Sport, Talk-Show

Track Limits

Alisha Palmowski: "People have NO IDEA how hard this is" (Season 3, Episode 15)
Podcast Episode | 23 min | Documentary, Sport, Talk-Show

In this episode of Track Limits, we sit down with Alisha Palmowski, Red Bull's F1 Academy driver, as she prepares for her first-ever race weekend in Canada. From a bold new Montreal livery to her love of 70s disco, Alisha opens up about ...See moreIn this episode of Track Limits, we sit down with Alisha Palmowski, Red Bull's F1 Academy driver, as she prepares for her first-ever race weekend in Canada. From a bold new Montreal livery to her love of 70s disco, Alisha opens up about racing, identity, pressure, and the unexpected moments that have shaped her journey so far. She talks about growing up in a normal family far from the typical motorsport mold, winning the 'Ginetta Junior' scholarship that changed her life, sim racing since she was eight, learning the unique challenges of 'F1 Academy' machinery, and the surreal experience of training inside the 'Red Bull' facility in Milton Keynes. Alisha also shares her view on legacy, misconceptions about motorsport, what she wants future drivers to know, and how she plans to take on Montreal for the very first time. This episode is honest, funny, and full of the passion that defines racing's next generation. Episode Chapters 00:00 - Introduction 00:20 - First time in Canada and Toronto impressions 01:05 - Talking weather, rain in Montreal and first impressions 01:35 - Her special 'Red Bull x One Password' Montreal livery 02:40 - How the livery collaboration came together 03:20 - What makes her "faster" in life outside racing 04:00 - Her love for music and 70s-90s disco 04:45 - Sim racing, 'F1' game obsession and Montreal practice 06:20 - What she'd be doing if she weren't racing 07:25 - The moment she realized she belonged in motorsport 08:40 - Imposter syndrome and feeling "born" to race 09:20 - Drivers who inspire her, including Max Verstappen 11:00 - What legacy she wants to leave for future racers 12:20 - Big misconceptions about motorsport 13:25 - Her dream race weekend: track, car and teammate 14:35 - Bananas, superstitions and beating Max 15:20 - What she's working on as a developing driver 16:20 - Driving style differences and car setup challenges 18:10 - What 'Red Bull' support means to her 19:45 - Looking ahead ten years into her future 21:45 - Rapid fire: poutine, cold winters, accents and more 23:30 - Final send-off and Montreal race excitement. Must-Watch Moments -"I'm hoping the livery makes me a bit faster." -"I feel like motorsport is in my blood." -"I'd love to inspire people to know anyone can succeed in this sport." -"Motorsport is one of the biggest team sports in the world." -"If I race Max at Silverstone... I'm beating him." -"I eat a banana before every session, even though I hate them." Subscribe for more 'F1', 'F1 Academy' and 'IndyCar' conversations New episodes every week with drivers, engineers, creators and the people shaping motorsport's future. Written by 'Track Limits' & Britrick_c21 See less
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Status
Edit Released
Updated Nov 28, 2025

Release date
Nov 28, 2025 (Canada)

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3 cast members
Name Known for
Swish Goswami
Self - Host Self - Host   See fewer
Alisha Palmowski
Self - F1 Academy driver Self - F1 Academy driver   See fewer
Henny Yeshanew
Self - Sponsorship Advertiser Self - Sponsorship Advertiser   See fewer
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