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- A Minute of Self Defense
Two Handed Grab
(Season 1,
Episode 2)
- TV Episode | 1 min | NewsTV-PG
Black belt and women's self defense instructor Kristina Michelle shows the basics for getting out of various attacks. This episode features a double handed grab/pull from the front.
Director
Writer
Producer
Ann O. Nymous
(producer)
(as Kristina Michelle)
Composer
J. Andrew Thames
(as Andrew Thames)
Cinematographer
Editor
J. Andrew Thames
(as Andrew Thames)
Casting Director
Status
Cast | + Add Cast |
| 3 cast members |
| Name | Known for |
|---|---|
Danny Bass
Self - Training Partner
|
|
Justin Cooney
Self - Attacker
|
|
|
Ann O. Nymous
Self - Host (as Kristina Michelle)
|
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