If you suffer from depression or insomnia, you may have a blockage in your Crown Chakra. Strengthen and clear your Crown Chakra with this series of Chakra-specific poses. Then dive deeper into the principles of a Yoga way of life with host...See moreIf you suffer from depression or insomnia, you may have a blockage in your Crown Chakra. Strengthen and clear your Crown Chakra with this series of Chakra-specific poses. Then dive deeper into the principles of a Yoga way of life with host Kaylee Robin in this innovative educational series for beginners and advanced Yoga students. Written by
Lindsey Schmitz
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