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Just One Thing - with Michael Mosley

Stand Up (Season 2, Episode 10)
Podcast Episode | 14 min | Documentary
We are sitting more than ever before - and our sedentary lives are having a big impact on our long-term health. In this podcast, Michael stands up to the allure of the couch and reveals the science behind how just standing up - without ...See moreWe are sitting more than ever before - and our sedentary lives are having a big impact on our long-term health. In this podcast, Michael stands up to the allure of the couch and reveals the science behind how just standing up - without even doing any exercise - can burn more calories and lower blood sugar levels. With Dr John Buckley, Michael explores how the experience of astronauts in space proves how important the force of gravity is on our bodies - and how standing up can help keep our bones and muscles strong. See less
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Status
Edit Released
Updated Oct 27, 2021
Release date
Oct 27, 2021 (Norway)
Awards
1 win

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2 cast members
Name Known for
Michael Mosley primary photo
Michael Mosley
Self - Presenter Self - Presenter   See fewer
The Human Face (2001)
John Buckley primary photo
John Buckley
Self - Professor of Applied Exercise Science at University Centre Shrewsbury (as Dr John Buckley) Self - Professor of Applied Exercise Science at University Centre Shrewsbury (as Dr John Buckley)   See fewer
Should I Worry About...? (2004)
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