Headspace Guide to Meditation

How to Let Go (Season 1, Episode 2)

TV Episode | 22 min | Documentary, Animation

Drop that baggage - and let go of anger, frustration and longing. This effortless guided meditation takes an easygoing approach to visualization.

Producer

Susan Kim (producer)

Editors

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Release date

Jan 1, 2021 (United States)

Awards

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Cast	+ Add Cast
1 cast member

Name	Known for
Andy Puddicombe Self - Narrator (voice) Self - Narrator (voice) See fewer	That Moment When (2018)

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