Melanie loves her job teaching others how to tap into the healing properties of crystals, but she's stuck in an unhealthy cycle of bad habits that she picked up during her freewheeling 20s. Now 44, and weighing 207 lbs., Melanie is ...See moreMelanie loves her job teaching others how to tap into the healing properties of crystals, but she's stuck in an unhealthy cycle of bad habits that she picked up during her freewheeling 20s. Now 44, and weighing 207 lbs., Melanie is terrified of both her skyrocketing blood pressure and seeing her young daughter follow in her footsteps. She wants to get in shape for stand-up paddle boarding-will she right her course or find herself floundering?
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