One Day at a Time

Anxiety (Season 3, Episode 9)

TV-PG

TV Episode | Comedy, Drama

When Penelope has anxiety attacks, her support group helps her figure out what's triggering her, how to cope and why she's not telling her kids.

Showrunners

Gloria Calderón Kellett (as Gloria Calderon Kellett) | Mike Royce

Director

Writers

Whitney Blake (original series created by) | Allan Manings (original series created by) | Norman Lear (original series developed by) | Gloria Calderón Kellett (developed by) & 4 more

Producers

Cinematographer

Editor

Patricia Barnett (as Pat Barnett)

Casting Directors

Production Designer

Edit Released

Release date

Feb 8, 2019 (United States)

Awards

Series awards

Contacts

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Cast	+ Add Cast
18 cast members

Name	Known for
Justina Machado Penelope Alvarez Penelope Alvarez See fewer	Torque (2004)
Todd Grinnell Schneider Schneider See fewer	Hollywoodland (2006)
Isabella Gomez Elena Alvarez Elena Alvarez See fewer	One Day at a Time (2017)
Marcel Ruiz Alex Alvarez Alex Alvarez See fewer	One Day at a Time (2017)
Stephen Tobolowsky Dr. Leslie Berkowitz Dr. Leslie Berkowitz See fewer	Groundhog Day (1993)
Rita Moreno Lydia Riera Lydia Riera See fewer	West Side Story (1961)
Mackenzie Phillips Pam Pam See fewer	American Graffiti (1973)
Haneefah Wood Jill Jill See fewer	Hello Tomorrow! (2023)
Alex Quijano Mateo Mateo See fewer	One Day at a Time (2017)
Judy Reyes Ramona Ramona See fewer	Scrubs (2001)
Santina Muha Beth Beth See fewer	Don't Worry, He Won't Get Far on Foot (2018)
Nicky Endres Cynthia Cynthia See fewer	The Dropout (2022)
Karly Rothenberg Mrs. Homer Mrs. Homer See fewer	Nyad (2023)
Nina Ann Nelson Female A Capella Singer (as Nina Nelson) Female A Capella Singer (as Nina Nelson) See fewer	NCIS: Los Angeles (2009)
Nathan Heldman Male A Capella Group #1 Male A Capella Group #1 See fewer	One Day at a Time (2017)
Myles Nuzzi Male A Capella Group #2 Male A Capella Group #2 See fewer	Relative Persuasion (2015)
Andrew Sanford Male A Capella Group #3 Male A Capella Group #3 See fewer	The Christmas Card (2006)
Michael Taylor Edlin Male A Capella Group #4 Male A Capella Group #4 See fewer	One Day at a Time (2017)