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  • Breathless Body 2: The Edge (2012)
  • Video | 55 min
Breathless Body 2: The Edge (2012)
Video | 55 min
Amy's highly anticipated follow up to the award winning Breathless Body: The Ultimate Calorie Burn is here - Breathless Body 2: The Edge. This high-energy cardiovascular program will help transform your body, mind, and heart, leaving you ...See moreAmy's highly anticipated follow up to the award winning Breathless Body: The Ultimate Calorie Burn is here - Breathless Body 2: The Edge. This high-energy cardiovascular program will help transform your body, mind, and heart, leaving you exhilarated and stronger than ever. Breathless Body 2: The Edge combines THRESHOLD TRAINING and HIGH INTENSITY INTERVAL TRAINING, which are two of the most effective ways to burn fat and calories in a short amount of time. This powerful system consists of 4 major high intensity interval sets with 3 drills in each set, finishing with one non-stop 6 minute high end push to your anaerobic edge. See less
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Producers
Amy Dixon | Jeff Dixon
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Status
Edit Released
Updated May 15, 2012
Release date
May 15, 2012 (United States)

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