The Amazing Race Gotta Put Your Sole Into It (Season 30, Episode 4)
TV-PG
TV Episode | 87 min | Adventure, Family, Reality-TV

Primary photo for Gotta Put Your Sole Into It

The Amazing Race

Gotta Put Your Sole Into It (Season 30, Episode 4)

TV-PG

TV Episode | 87 min | Adventure, Family, Reality-TV

One team tries to stay on track after failing to read their clue, and teams face off against one another in the second head-to-head competition of the season.

Director

Bertram van Munster

Producers

Steve Bae | Ari Cheren | Victoria Coloruno-Caretto | Meredith Fitzpatrick | Krista Bean Fukunaga (as Krista Fukunaga)

Composers

Christopher Franke | Vaughn Johnson | Devin Powers | Lee Sanders

Cinematographer

Josh Gitersonke (as Joshua Gitersonke)

Editors

Eric Beetner | Christina Fontana | Jay Gammill | Katherine Griffin & 7 more

Casting Directors

Lynne Spiegel Spillman (as Lynne Spillman) | Jesse Tannenbaum

Production Designer

J.R. Meyer

See all filmmakers & crew (169)

Edit Released

Updated Jan 24, 2018

Release date

Jan 24, 2018 (United States)

Awards

Series awards

Won 15 Primetime Emmy Awards. Another 30 wins & 187 nominations

Contacts

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Cast	+ Add Cast
23 cast members

Name	Known for
Phil Keoghan Self - Host Self - Host See fewer	The Amazing Race (2001)
Cedric Ceballos Self - Contestant (as Cedric) Self - Contestant (as Cedric) See fewer	Space Jam (1996)
Shawn Marion Self - Contestant (as Shawn) Self - Contestant (as Shawn) See fewer	SlamBall (2002)
Henry Zhang Self - Contestant (as Henry) Self - Contestant (as Henry) See fewer	The Amazing Race (2001)
Evan Lynyak Self - Contestant (as Evan) Self - Contestant (as Evan) See fewer	The Amazing Race (2001)
Cody Nickson Self - Contestant (as Cody) Self - Contestant (as Cody) See fewer	The Bold and the Beautiful (1987)
Jessica Graf Self - Contestant (as Jessica) Self - Contestant (as Jessica) See fewer	The Bold and the Beautiful (1987)
Kristi Leskinen Self - Contestant (as Kristi) Self - Contestant (as Kristi) See fewer	The Story (2010)
Jen Hudak Self - Contestant (as Jen) Self - Contestant (as Jen) See fewer	Winter (IV) (2011)
Eric Guiffreda Self - Contestant (as Eric) Self - Contestant (as Eric) See fewer	The Amazing Race (2001)
Daniel Guiffreda Self - Contestant (as Daniel) Self - Contestant (as Daniel) See fewer	The Amazing Race (2001)
Dessie Mitcheson Self - Contestant (credit only) (as Dessie) Self - Contestant (credit only) (as Dessie) See fewer	Empire Queen: The Golden Age of Magic (2024)
Kayla Fitzgerald Self - Contestant (credit only) (as Kayla) Self - Contestant (credit only) (as Kayla) See fewer	Slasher Party (2019)
Joey Chestnut Self - Contestant (as Joey) Self - Contestant (as Joey) See fewer	Katy Perry Feat. Nicki Minaj: Swish Swish (2017)
Tim Janus Self - Contestant (as Tim) Self - Contestant (as Tim) See fewer	Heimlich
April Gould Self - Contestant (credit only) (as April) Self - Contestant (credit only) (as April) See fewer	Unleashed (2020)
Sarah Williams Self - Contestant (credit only) (as Sarah) Self - Contestant (credit only) (as Sarah) See fewer	The Amazing Race (2001)
Trevor Wadleigh Self - Contestant (as Trevor) Self - Contestant (as Trevor) See fewer	Well-Strung: What Are You Doing New Years Eve (2017)
Chris Marchant Self - Contestant (as Chris) Self - Contestant (as Chris) See fewer	Well-Strung: What Are You Doing New Years Eve (2017)
Lucas Bocanegra Self - Contestant (as Lucas) Self - Contestant (as Lucas) See fewer	The Amazing Race (2001)
Brittany Austin Self - Contestant (as Brittany) Self - Contestant (as Brittany) See fewer	The Amazing Race (2001)
Alexander Rossi Self - Contestant (as Alex) Self - Contestant (as Alex) See fewer	Formula 1 (1950)
Conor Daly Self - Contestant (as Conor) Self - Contestant (as Conor) See fewer	Veekay (2023)