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  • Namaste Yoga Balanced Being (Season 4, Episode 13)
  • TV-PG
    TV Episode | 22 min | Sport

Namaste Yoga

Balanced Being (Season 4, Episode 13)
TV-PG
TV Episode | 22 min | Sport

Balanced Being is a powerful, flowing sequence set to create presence and strength. Use this practice to root down, then rise up with confidence and an incredibly centred and balanced energy. A study of complimentary opposites, this ...See moreBalanced Being is a powerful, flowing sequence set to create presence and strength. Use this practice to root down, then rise up with confidence and an incredibly centred and balanced energy. A study of complimentary opposites, this practice will challenge you to find the balance within the opposition. See less
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