Katie has found empowerment, friendship, and healing by plunging into the frigid waters of the sea. As her voice relates to us the physical and mental struggles that have plagued her for decades, her animated form darts confidently through...See moreKatie has found empowerment, friendship, and healing by plunging into the frigid waters of the sea. As her voice relates to us the physical and mental struggles that have plagued her for decades, her animated form darts confidently through kelp forests on the ocean floor. She tells us about her strong community and the tremendous physical benefits of cold-water swimming. Through Katie's story this beautiful, animated film addresses themes of isolation, connection, mental health and well-being, and empowerment.
See less