My Kitchen Rules Sudden Death Cook-Off 3: Alex and Gareth Vs JP and Nelly (Season 7, Episode 30)
TV Episode | 55 min | Reality-TV

Primary photo for Sudden Death Cook-Off 3: Alex and Gareth Vs JP and Nelly

My Kitchen Rules

Sudden Death Cook-Off 3: Alex and Gareth Vs JP and Nelly (Season 7, Episode 30)

TV Episode | 55 min | Reality-TV

The weakest teams from the previous challenge will cook for their lives at Kitchen HQ. Each team will present their best three course menu to Pete, Manu and the guest judges.

Directors

Mark Adamson | Tim Hawkins (director of photography)

Writer

Rowan McGillicuddy

Composer

Jay Stewart

Editors

Bianca Aguilar | Rob Barbuto | Kris Benecke | Marc Branigan & 30 more

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Edit Released

Updated Mar 23, 2016

Release date

Mar 23, 2016 (Australia)

Awards

Series awards

1 win & 13 nominations

Contacts

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Cast	+ Add Cast
29 cast members

Name	Known for
Pete Evans Self - Judge Self - Judge See fewer	The Magic Plant (2020)
Manu Feildel Self - Judge Self - Judge See fewer	My Kitchen Rules (2010)
Colin Fassnidge Self - Judge Self - Judge See fewer	My Kitchen Rules (2010)
Liz Egan Self - Guest judge Self - Guest judge See fewer	My Kitchen Rules (2010)
Guy Grossi Self - Guest judge Self - Guest judge See fewer	Neighbours (1985)
Karen Martini Self - Guest judge Self - Guest judge See fewer	Luxury Escapes: The World's Best Holidays (2023)
Anna Bruno Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Jordan Bruno Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Septimus Caton Self - narrator (voice) Self - narrator (voice) See fewer	Peter Pan (2003)
Gareth Cochran Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Anthony Cook Self - contestant (as Anthony 'Cookie' Cook) Self - contestant (as Anthony 'Cookie' Cook) See fewer	My Kitchen Rules (2010)
Rosie Delmah Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Alex Ebert Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Carmine Finelli Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Lauren Finelli Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Jp Huillet Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Mike MacManus Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Tarq MacManus Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Chris Norgard Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Zana Pali Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Nelly Riggio Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Paige Rohrlach Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Gianni Romano Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Gracia Seger Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Tasia Seger Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Eve Sellars Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Jason Sellars Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Laura Skvor Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)
Mitch Skvor Self - contestant Self - contestant See fewer	My Kitchen Rules (2010)