David Carradine presents this Kung Fu workout, split into five sections: the snake (stretching exercises for flexibility); the tiger (stance training for stability); the leopard (kicking exercises for agility); the crane (combination ...See moreDavid Carradine presents this Kung Fu workout, split into five sections: the snake (stretching exercises for flexibility); the tiger (stance training for stability); the leopard (kicking exercises for agility); the crane (combination exercises for timing); and the dragon (the philosophy behind the form). Written by
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