Maximizing Weight Loss's primary photo
  • Health Core Maximizing Weight Loss (Season 1, Episode 3)
  • TV Episode | Short
Primary photo for Maximizing Weight Loss

Health Core

Maximizing Weight Loss (Season 1, Episode 3)
TV Episode | Short
One major misconception when it comes to losing weight is to do an excess amount of cardio. The truth is you will lose weight but it won't get the most optimal results. If you combine weight lifting and cardio you will maximize your ...See moreOne major misconception when it comes to losing weight is to do an excess amount of cardio. The truth is you will lose weight but it won't get the most optimal results. If you combine weight lifting and cardio you will maximize your potential weight lose because it boost your metabolism and also when you lift you are ripping your muscles thus you need fuel/food to build muscle thus fat is used up or fat doesn't go straight to your stomach but burned off. The higher the metabolism the more calories you have to burn thus more weight loss. See less
Read more: Plot summary
Director
Jake McDowell
Producer
Jake McDowell (producer)
See all filmmakers & crew
Status
Edit Released
Updated Nov 3, 2013
Release date
Nov 3, 2013 (United States)

Contacts

+ Add

Become a member to see contact information for Maximizing Weight Loss.

Cast

 + Add Cast
1 cast member
There was an issue loading this tab.
There was an issue loading this tab.
There was an issue loading this tab.
There was an issue loading this tab.
There was an issue loading this tab.
There was an issue loading this tab.
There was an issue loading this tab.
There was an issue loading this tab.

MOVIEmeter

Members only

Become a member to access additional data

Ratings Breakdown

+ Add external reviews