Mike Birbiglia's Working It Out 195. Arthur Brooks: The Science of Happiness and Humor (Season 1, Episode 195)
Podcast Episode | 45 min | Comedy

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Mike Birbiglia's Working It Out

195. Arthur Brooks: The Science of Happiness and Humor (Season 1, Episode 195)

Podcast Episode | 45 min | Comedy

Arthur Brooks might be the only Working It Out guest who's crossed paths with Jerry Seinfeld, Oprah Winfrey, and the Dalai Lama. He's a professor and bestselling author, whose books include The Happiness Files, From Strength to Strength, ...See moreArthur Brooks might be the only Working It Out guest who's crossed paths with Jerry Seinfeld, Oprah Winfrey, and the Dalai Lama. He's a professor and bestselling author, whose books include The Happiness Files, From Strength to Strength, and Build the Life You Want, which he co-authored with Oprah. Mike sits down with Arthur, whose specialty is the science of happiness, to explore what goes on in the brains of comedians and audiences at comedy shows. They discuss creative productivity, how Arthur prepares his lectures, and the benefits of gratitude. See less