If feelings of weakness or stiffness are preventing you for performing the activities you want to do, Will suggests targeting the one improvement that would help you the most and focus on that goal. Establish a plan to reach that goal and ...See moreIf feelings of weakness or stiffness are preventing you for performing the activities you want to do, Will suggests targeting the one improvement that would help you the most and focus on that goal. Establish a plan to reach that goal and keep working towards it. Written by
David Foss
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