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  • Train and Gain Breaking the High Intensity Technique (Season 1, Episode 19)
  • Podcast Episode | Talk-Show

Train and Gain

Breaking the High Intensity Technique (Season 1, Episode 19)
Podcast Episode | Talk-Show
Topics discussed, -The real superset vs. pre-exhaust. -Defining Arthur Jones technique and how it was refined -Mike Mentzer high intensity techniques -Intensity and longevity.
Director
John Kioskerides
Producers
John Kioskerides (producer) | Alex Molfetas (producer)
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Status
Edit Released
Updated Mar 25, 2024
Release date
Mar 25, 2024 (United States)

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2 cast members
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