Now you can join SparkPeople's popular fitness expert Coach Nicole for the most efficient workout ever! This all-in-one DVD features fat-burning cardio and multi-joint strength exercises in three distinct workouts: a ballet-inspired ...See moreNow you can join SparkPeople's popular fitness expert Coach Nicole for the most efficient workout ever! This all-in-one DVD features fat-burning cardio and multi-joint strength exercises in three distinct workouts: a ballet-inspired routine, an equipment-free fat blaster, and heart-pumping dumbbell workout. Three trainers demonstrate beginner, intermediate, and advanced versions to guide you at your own pace. Written by
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