Food Special with Tim Spector's primary photo

Just One Thing - with Michael Mosley

Food Special with Tim Spector
Podcast Episode | 28 min | Documentary
Professor Tim Spector, a leading expert on nutrition and gut health, takes Michael Mosley through his top food and nutrition tips, sharing stories from his life and research along the way. Joined by an audience at the Hay Festival, Michael...See moreProfessor Tim Spector, a leading expert on nutrition and gut health, takes Michael Mosley through his top food and nutrition tips, sharing stories from his life and research along the way. Joined by an audience at the Hay Festival, Michael learns what happened the time Tim convinced his son to eat an ultra-processed food diet for two weeks and the surprising ways your gut influences your immune system. Tim, who is professor in epidemiology at King's College London, shares the shocking moment he realised that even as a doctor, he was on track for major health problems, and how he took control over his diet and his health - and how you can, too. Tim also reveals what cutting edge science shows about how you should be eating to benefit your health and wellbeing. Written by 'BBC Radio' See less
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Status
Edit Released
Updated Jun 27, 2023
Release date
Jun 27, 2023 (United States)
Awards
1 win

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2 cast members
Name Known for
Michael Mosley's primary photo
Michael Mosley
Self - Presenter Self - Presenter   See fewer
The Human Face (2001)
Tim Spector's primary photo
Tim Spector
Self - Professor of Epidemiology, King's College London (as Professor Tim Spector) Self - Professor of Epidemiology, King's College London (as Professor Tim Spector)   See fewer
Hack Your Health: The Secrets of Your Gut (2024)
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