144: Greg Nuckols - Popular weight loss advice that might do more harm than good. Do people trying to get healthy need to count every macro to the gram? How can we make real, LASTING change?'s primary photo
  • Where Optimal Meets Practical 144: Greg Nuckols - Popular weight loss advice that might do more harm than good. Do people trying to get healthy need to count every macro to the gram? How can we make real, LASTING change?
  • Podcast Episode | 108 min
Primary photo for 144: Greg Nuckols - Popular weight loss advice that might do more harm than good. Do people trying to get healthy need to count every macro to the gram? How can we make real, LASTING change?

Where Optimal Meets Practical

144: Greg Nuckols - Popular weight loss advice that might do more harm than good. Do people trying to get healthy need to count every macro to the gram? How can we make real, LASTING change?
Podcast Episode | 108 min
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Status
Edit Released
Updated Feb 7, 2023
Release date
Feb 7, 2023 (United Kingdom)

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