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  • Ballet Beautiful Total Body Workout (2012)
  • Not Rated
    58 min
Ballet Beautiful Total Body Workout (2012)
Not Rated
58 min
A total body workout from Mary Helen Bowers, Natalie Portman's trainer for her Academy Award-Winning Role in Black Swan! Get a tight, toned and elegant body with this ballet inspired workout! Sculpt sleek and strong legs, arms, butt, abs ...See moreA total body workout from Mary Helen Bowers, Natalie Portman's trainer for her Academy Award-Winning Role in Black Swan! Get a tight, toned and elegant body with this ballet inspired workout! Sculpt sleek and strong legs, arms, butt, abs and upper body. Shape a lean and graceful dancer's body with targeted mat work and standing exercises that lengthen and tone. Written by Anonymous See less
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Edit Released
Updated Sep 30, 2012
Release date
Sep 2012 (United States)

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