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  • Prenatal Yoga with Desi Bartlett (2009)
  • Not Rated
    58 min
Prenatal Yoga with Desi Bartlett (2009)
Not Rated
58 min
This flowing, gentle yoga practice is designed to be used throughout your pregnancy to help you connect with your changing body, your baby, and your inner calm. You'll start with meditation and breathing techniques that reduce stress and ...See moreThis flowing, gentle yoga practice is designed to be used throughout your pregnancy to help you connect with your changing body, your baby, and your inner calm. You'll start with meditation and breathing techniques that reduce stress and fatigue and quiet the mind. Then you'll work on strengthening your body and increasing energy and stamina--all things that will assist you greatly during labor, delivery, and beyond. You'll also enjoy postures for flexibility and relaxation that will leave you feeling peaceful and restored. Yoga is an ideal way to stay fit and healthy during pregnancy. As you move through each trimester, Prenatal Yoga will promote strength, peace of mind, and an awareness of the beauty and joy coming to your life. Written by Anonymous See less
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Director
Rick Ojeda
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Status
Edit Released
Updated May 31, 2009
Release date
May 2009 (United States)

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1 cast member
Name Known for
Desiree Bartlett's primary photo
Desiree Bartlett
Actress (as Desi Bartlett) Actress (as Desi Bartlett)   See fewer
Yoga for Beginners with Desi Bartlett (2008)
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