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- Horizon
The Truth About Exercise
(Season 49,
Episode 3)
- TV Episode | Documentary
Like many, Michael Mosley want to get fitter and healthier but can't face hours on the treadmill or trips to the gym. He uncovers new research that suggests many of us could benefit from just three minutes of high intensity exercise a week.
Read more:
Plot summary
Director
Toby Macdonald
(as Toby MacDonald)
Producer
Toby Macdonald
(producer)
(as Toby MacDonald)
Editors
Status
Awards
Series awards
12
wins &
17
nominations
Cast | + Add Cast |
| 10 cast members |
| Name | Known for |
|---|---|
Michael Mosley
Self - Presenter
|
|
Richard Ferguson
Self - Loughborough University (as Dr Richard Ferguson)
|
|
|
Jason Gill
Self - University of Glasgow (as Dr Jason Gill)
|
|
|
Robert Kelsey
Self - Author
|
|
|
Jim Levine
Self - Mayo Clinic (as Dr. James Levine)
|
|
|
Emma Ross
Self - University of Brighton (as Dr Emma Ross)
|
|
|
Will Sharman
Self - 110m Hurdler
|
|
|
Jamie Timmons
Self - University of Birmingham (as Prof Jamie Timmons)
|
|
|
Keith Tolfrey
Self - Loughborough University (as Dr Keith Tolfrey)
|
|
|
Stephanie Ware
Self - Cafe Kick
|
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