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- Redefining Yoga
Wednesday Q&A: Building Out Cores & "No Pain, No Gain"
(Season 1,
Episode 506)
- Podcast Episode | Talk-Show
Redefining Yoga
Wednesday Q&A: Building Out Cores & "No Pain, No Gain" (Season 1, Episode 506) Podcast Episode
|
Talk-Show
Welcome to Wednesday Q&A, where you ask questions and we answer them. In this Wednesday Q&A, we answer your questions about building out your core and the truth, or lack thereof, behind "no pain, no gain."
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Cast | + Add Cast |
| 2 cast members |
| Name | Known for |
|---|---|
Lara Heimann
Self - Host
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Kristin Williams
Self - Guest
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