BalanceBall Fitness: Beginner's Workout's primary photo
  • BalanceBall Fitness: Beginner's Workout (2002)
  • Not Rated
    Video | 45 min | Sport
BalanceBall Fitness: Beginner's Workout (2002)
Not Rated
Video | 45 min | Sport
BalanceBall Fitness is an exciting new way to get into shape using the fun and versatile BalanceBall. Based on the principles of yoga and Pilates, this unique Beginner's Workout introduces you to basic stretching and resistance movements ...See moreBalanceBall Fitness is an exciting new way to get into shape using the fun and versatile BalanceBall. Based on the principles of yoga and Pilates, this unique Beginner's Workout introduces you to basic stretching and resistance movements that can help you improve strength, coordination, balance and flexibility. With an added emphasis on breathing and concentration, you'll learn the fundamentals of mind-body awareness and be ready to take yourself to the next level of fitness! Written by Anonymous See less
Read more: Plot summary
Director
Ted Landon
Writers
Suzanne Deason (written by) | Ted Landon (written by)
Producer
Ted Landon
Cinematographer
Bryan H. Shepard
Editors
Sean Foley | Charlie Webber
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Status
Edit Released
Updated Dec 31, 2002
Release date
2002 (United States)

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1 cast member
Name Known for
Suzanne Deason's primary photo
Suzanne Deason
Self - Instructor Self - Instructor   See fewer
Pilates Conditioning for Weight Loss (2001)
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