Nadia G's Bitchin' Kitchen Deflate Your Mate (Season 1, Episode 1)
TV-14
TV Episode | Comedy, Reality-TV

Nadia G's Bitchin' Kitchen

Deflate Your Mate (Season 1, Episode 1)

TV-14

TV Episode | Comedy, Reality-TV

Three low-fat meals are made, including pepper-crusted tuna steak with teriyaki-and-wasabi mashed potatoes; Mediterranean chickpea stew; and pot au chocolate with fleur-de-sel.

Director

Joshua Dorsey

Writers

Joshua Dorsey (creator) | Nadia G. (creator) (as Nadia Giosia) (as Nadia Giosia)

Producers

Joshua Dorsey | Shaam Makan

Cinematographer

John Ashmore

Editor

Simon Webb

Production Designer

Paola Ridolfi

See all filmmakers & crew (41)

Edit Released

Updated Nov 24, 2010

Release date

Nov 24, 2010 (United States)

Awards

Series awards

1 win

Contacts

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Cast	+ Add Cast
5 cast members

Name	Known for
Nadia G. Self - Host (as Nadia Giosia) Self - Host (as Nadia Giosia) See fewer	Nadia G's Bitchin' Kitchen (2010)
Panos Koussioulas Panos (as Panagiotis Koussioulas) Panos (as Panagiotis Koussioulas) See fewer	Saved by the Belles (2003)
Ben Shaouli Yeheskel Yeheskel See fewer	Fatman (2020)
Bart Rochon Hans (as Bartlomiej Rochon) Hans (as Bartlomiej Rochon) See fewer	The Living Life
Simon Webb Narrator Narrator See fewer	Ghosts (2021)