Yoga to Awaken the Chakras - Production & Contact Info

Yoga to Awaken the Chakras (2003)
Video | 84 min | Sport

Primary photo for Yoga to Awaken the Chakras

Yoga to Awaken the Chakras (2003)

Video | 84 min | Sport

Comprehensive in its approach, Yoga to Awaken the Chakras helps you work with the subtle energies of the body, leaving you feeling both calmed and rejuvenated. Beginning with a brief, easy-to-understand explanation of the chakras and the ...See moreComprehensive in its approach, Yoga to Awaken the Chakras helps you work with the subtle energies of the body, leaving you feeling both calmed and rejuvenated. Beginning with a brief, easy-to-understand explanation of the chakras and the many benefits of working with them, this routine then moves into a step-by-step series of yoga postures designed to help you awaken and direct the energies of each chakra. You'll be guided through postures, special exercises, and mini-meditations that will help you develop an awareness of the chakras and their potential for self-transformation. Written by Anonymous See less

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2 cast members

Name	Known for
Rich McCord Self / Self - Instructor Self / Self - Instructor See fewer	Yoga to Awaken the Chakras (2003)
Shavitri Simpson Self / Self - Chakra Instructor & Author Self / Self - Chakra Instructor & Author See fewer	Yoga to Awaken the Chakras (2003)

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