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  • Namaste Yoga Sunbird Sequence (Season 2, Episode 1)
  • TV-PG
    TV Episode | 23 min | Sport

Namaste Yoga

Sunbird Sequence (Season 2, Episode 1)
TV-PG
TV Episode | 23 min | Sport
Sunbird sequence wakes up the spine, and energizes the limbs. With cat roll, Sunbird and dog poses, this energy freeing series allows you to move completely through the spine and practice asymmetrical balances.
Director
Howard Dancyger
Writer
Kate Potter (writer)
Producers
Ian Hay (producer) | Tim McCauley (producer)
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Status
Edit Released
Updated Jul 5, 2005
Release date
Jul 5, 2005 (Canada)

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3 cast members
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