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  • Namaste Yoga Sun-Moon Sequence (Season 1, Episode 2)
  • TV-G
    TV Episode | 23 min | Sport

Namaste Yoga

Sun-Moon Sequence (Season 1, Episode 2)
TV-G
TV Episode | 23 min | Sport

To balance the energy of right and left sides of the body, Sun Moon sequence blends strengthening postures with balancing poses to create equilibrium throughout the body and mind. This series also provides an excellent hamstring and hip flexor stretch.
Read more: Plot summary
Director
Writer
Kate Potter (writer)
Producers
Ian Hay (producer) | Tim McCauley (producer)
Status
Edit Released
Updated Apr 11, 2005

Release date
Apr 11, 2005 (Canada)

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