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  • The Next Big Idea How to Change: Science-Backed Tips for Becoming Your Best Self (Katy Milkman & Daniel Pink) (Season 1, Episode 61)
  • Podcast Episode | 51 min | Talk-Show

The Next Big Idea

How to Change: Science-Backed Tips for Becoming Your Best Self (Katy Milkman & Daniel Pink) (Season 1, Episode 61)
Podcast Episode | 51 min | Talk-Show
When Katy Milkman was a newly minted professor at Wharton, she came across a statistic that stopped her cold: 40 percent of premature deaths result from personal behaviors we can change. Katy decided to do something about that, and for the...See moreWhen Katy Milkman was a newly minted professor at Wharton, she came across a statistic that stopped her cold: 40 percent of premature deaths result from personal behaviors we can change. Katy decided to do something about that, and for the next decade, she conducted groundbreaking research into the science of achieving lasting behavior change. In "How to Change: The Science of Getting From Where You Are to Where You Want to Be," she shares what she's learned. The Next Big Idea Club named "How to Change" one of the best books of the year, and in this episode, Katy sits down with our curator Daniel Pink to tell him why a change in the weather can help you save money, how Harry Potter got her in better shape, and what an accidental breakthrough in mathematics reveals about boosting your self-confidence. See less
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Status
Edit Released
Updated Oct 6, 2021
Release date
Oct 6, 2021 (United States)
Awards
1 nomination

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3 cast members
Name Known for
Rufus Griscom primary photo
Rufus Griscom
Self - Host Self - Host   See fewer
The Next Big Idea (I) (2019)
Katy Milkman primary photo
Katy Milkman
Self - Guest Self - Guest   See fewer
The Next Big Idea (I) (2019)
Daniel Pink primary photo
Daniel Pink
Self - Guest Self - Guest   See fewer
CBS Mornings (2012)
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