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  • There It Is Bonus Episode - Jackie Stewart Meditation (Season 1, Episode 171)
  • TV Episode | Comedy

There It Is

Bonus Episode - Jackie Stewart Meditation (Season 1, Episode 171)
TV Episode | Comedy
Recent podcast guest Jackie Stewart (Meditation Teacher and Mindfulness Advisor) did a guided meditation at the end of her episode. We wanted to share that meditation as a bonus episode to make it easy to find and use. Meditation is great ...See moreRecent podcast guest Jackie Stewart (Meditation Teacher and Mindfulness Advisor) did a guided meditation at the end of her episode. We wanted to share that meditation as a bonus episode to make it easy to find and use. Meditation is great for can help with managing stress and anxiety, calming the mind, and help with your creativity. Jackie designed this meditation with performers in mind. Try it before your next performance to help open your mind up, keep you spontaneous, and calm your nerves. Listen to No. 167 - Meditation for Performers with Jackie Stewart to hear about Jackie's journey from acting to meditation. Written by Jason Farr See less
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Editor
Jason Farr
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Status
Edit Released
Updated Apr 20, 2020
Release date
Apr 20, 2020 (United States)
Awards
Series awards
2 nominations

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2 cast members
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