Headspace Guide to Sleep

Your Perfect Sleep Rhythm (Season 1, Episode 7)

TV Episode | Documentary, Animation

The perfect night's rest looks different for each of us, so find your own personal sleep rhythm. Turn in with a guided wind-down focusing on noting.

Editor

Edit Released

Release date

Apr 28, 2021 (United Kingdom)

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Cast	+ Add Cast
1 cast member

Name	Known for
Evelyn Lewis Prieto Self / Narrator (voice) Self / Narrator (voice) See fewer	Headspace Guide to Sleep (2021)

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