Headspace Guide to Sleep

The Facts About Sleeping Pills (Season 1, Episode 5)

TV-G

TV Episode | 19 min | Documentary, Animation

Sleep aids often seem like the ideal quick fix when z's elude us. But are they a safe option long term? Switch off naturally with a guided wind-down.

Editor

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Release date

Apr 28, 2021 (United States)

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Cast	+ Add Cast
1 cast member

Name	Known for
Evelyn Lewis Prieto Self / Self - Narrator (voice) Self / Self - Narrator (voice) See fewer	Headspace: Unwind Your Mind (2021)

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