30 Min Interval Workout with Weights's primary photo
  • 30 Min Interval Workout with Weights (2015)
  • TV Movie | 30 min | Documentary, Sport
30 Min Interval Workout with Weights (2015)
TV Movie | 30 min | Documentary, Sport
In this advanced full body workout, Christine guides you through classic dumbbell (two sets between 3-10 lb.) exercises, utilizing heavy and light weight with little to no rest, followed by cardio interval moves to keep your heart rate up.
Director
Mo Shab
Writer
Gymra Shab (concept)
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Status
Edit Released
Updated Dec 31, 2015
Release date
2015 (United States)

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1 cast member
Name Known for
Christine Khuri's primary photo
Christine Khuri
Self - Trainer Self - Trainer   See fewer
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