Quick Abs and Core Workout's primary photo
  • Quick Abs and Core Workout (2019)
  • TV Short | 11 min | Documentary, Short, Sport
Quick Abs and Core Workout (2019)
TV Short | 11 min | Documentary, Short, Sport
This no equipment abs workout is less than 10 minutes long and will have your abdominal muscles burning like crazy. Seven exercises to fire up your core, while toning and trimming all those pesky problem areas.
Read more: Plot summary
Director
Mo Shab
Writer
Gymra Shab (concept)
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Status
Edit Released
Updated Dec 31, 2019
Release date
2019 (United States)

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Cast

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1 cast member
Name Known for
Melina Christidis primary photo
Melina Christidis
Self - Trainer Self - Trainer   See fewer
4-Minute Dynamic Warm-Up with Melina (2019)
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2 external links (official website, website)