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  • 10 Best Exercises for All Muscle Groups (2018–2018)
  • TV Series | 16 min | Documentary, Short, Sport
10 Best Exercises for All Muscle Groups (2018–2018)
TV Series | 16 min | Documentary, Short, Sport
This workout program consists of a variety of routines, featuring the 10 best exercises for each muscle group. Burn fat, build strength, and sculpt from head to toe.
Seasons
1   See all
Creator
Gymra Shab (creator)
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Status
Edit Released
Updated May 2, 2018
Release date (First episode)
May 2, 2018 (United States)

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Cast

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4 cast members
Name Episodes Known for
Josephine Gorchoff primary photo
Josephine Gorchoff
Self - Trainer (as Josephine Rene) Self - Trainer (as Josephine Rene)   See fewer
2
Atlas Shrugged: Part I (2011)
Julia Bognar primary photo
Julia Bognar
Self - Trainer Self - Trainer   See fewer
1
No Equipment Full Body Workouts (2013)
Christine Khuri primary photo
Christine Khuri
Self - Trainer Self - Trainer   See fewer
Shrink a Size in 14 Days (2012)
Josephine Rene primary photo
Josephine Rene
Self - Trainer Self - Trainer   See fewer
10 Best Exercises for All Muscle Groups (2018)
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