30 Min Vinyasa Flow Yoga Class for Beginners - Yoga for a Good Night Sleep's primary photo
  • 30 Min Vinyasa Flow Yoga Class for Beginners - Yoga for a Good Night Sleep (2012)
  • TV Movie | 27 min | Documentary, Sport
30 Min Vinyasa Flow Yoga Class for Beginners - Yoga for a Good Night Sleep (2012)
TV Movie | 27 min | Documentary, Sport
Center yourself to reduce anxiety and increase focus with this de-stressing yoga routine. This 30-minute yoga practice is perfect for beginners but also nice for those looking for a slow and mindful back-to-basics yoga routine.
Director
Mo Shab (as Mohsen Shabahang)
Writer
Gymra Shab (concept) (as Paula McKee)
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Status
Edit Released
Updated Jul 7, 2012
Release date
Jul 7, 2012 (United States)

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2 cast members
Name Known for
Careana primary photo
Careana
Self - Exercise Demo Self - Exercise Demo   See fewer
40 Min Vinyasa Flow for Beginners (2012)
Chad Hamrin primary photo
Chad Hamrin
Self - Narrator / Self - Instructor (voice) Self - Narrator / Self - Instructor (voice)   See fewer
40 Min Vinyasa Flow for Beginners (2012)
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