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  • Easy Pilates (2003)
  • Not Rated
    Video | 25 min | Short
Easy Pilates (2003)
Not Rated
Video | 25 min | Short
With this program you will find Pilates non-intimidating-a workout you can feel confident doing now, whatever your fitness level. Certified Pilates instructor Ana Caban shows you each movement in detail, explains ideal positioning, helps ...See moreWith this program you will find Pilates non-intimidating-a workout you can feel confident doing now, whatever your fitness level. Certified Pilates instructor Ana Caban shows you each movement in detail, explains ideal positioning, helps you isolate key muscle goups and synergizes your body's energy with your mental focus. Written by Anonymous See less
Read more: Plot summary
Director
Ted Landon
Producer
Ted Landon (producer)
Composer
Benjamin Davis
Editor
Doug Moldawsky
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Status
Edit Released
Updated Dec 31, 2003
Release date
2003 (United States)

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1 cast member
Name Known for
Ana Caban primary photo
Ana Caban
Self - Host / Self - Instructor Self - Host / Self - Instructor   See fewer
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