How Heavy Are the Dumbbells You Lift? Why Don't You Try Strength Training? (Season 1, Episode 1)
TV-14
TV Episode | 23 min | Animation, Comedy, Sport

Primary photo for Why Don't You Try Strength Training?

How Heavy Are the Dumbbells You Lift?

Why Don't You Try Strength Training? (Season 1, Episode 1)

TV-14

TV Episode | 23 min | Animation, Comedy, Sport

Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.

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Cast	+ Add Cast
22 cast members

Name	Known for
Mark Allen Jr. Additional Voices (voice: English version) Additional Voices (voice: English version) See fewer	Venus Wars (1989)
Sora Amamiya Akemi Souryuuin (voice) Akemi Souryuuin (voice) See fewer	Mieruko-chan (2021)
Ayaka Asai Receptionist (voice) Receptionist (voice) See fewer	The 100 Girlfriends Who Really, Really, Really, Really, REALLY Love You (2023)
Kate Bristol Female Receptionist (voice: English version) Female Receptionist (voice: English version) See fewer	Pokémon the Movie: I Choose You! (2017)
Ai Fairouz Hibiki Sakura (voice) Hibiki Sakura (voice) See fewer	JoJo's Bizarre Adventure (2012)
Stephen Fu Naruzo Machio (voice: English version) Naruzo Machio (voice: English version) See fewer	Godzilla Minus One (2023)
Tesshô Genda Narrator (voice) Narrator (voice) See fewer	Ghost in the Shell (1995)
Chad Halbrook Additional Voices (voice: English version) Additional Voices (voice: English version) See fewer	Prey (2017)
Mio Hoshitani Gym Member (voice) Gym Member (voice) See fewer	Z/X: Code Reunion (2019)
Shizuka Ishigami Ayaka Uehara (voice) Ayaka Uehara (voice) See fewer	Darling in the Franxx (2018)
Kaito Ishikawa Machio Naruzou (voice) Machio Naruzou (voice) See fewer	Your Name. (2016)
Ryota Iwasaki Gym Member (voice) Gym Member (voice) See fewer	My Hero Academia: Two Heroes (2018)
Jeremiah Johnson Additional Voices (voice: English version) Additional Voices (voice: English version) See fewer	Black Clover (2017)
Morgan Laure Ayaka Uehara (voice: English version) (as Morgan Garrett) Ayaka Uehara (voice: English version) (as Morgan Garrett) See fewer	Valkyrie Drive: Mermaid (2015)
Alex Mai Additional Voices (voice: English version) Additional Voices (voice: English version) See fewer	Saving 80,000 Gold in Another World for my Retirement (2023)
Madeleine Morris Hibiki Sakura (voice: English version) Hibiki Sakura (voice: English version) See fewer	Mushoku Tensei: Jobless Reincarnation (2021)
Aguri Onishi Schoolgirl (voice) Schoolgirl (voice) See fewer	Seirei Gensouki: Spirit Chronicles (2021)
Takumi Saeki Person Handing Out Ads (voice) Person Handing Out Ads (voice) See fewer	To the Abandoned Sacred Beasts (2019)
Jad Saxton Additional Voices (voice: English version) Additional Voices (voice: English version) See fewer	Wolf Children (2012)
Ian Sinclair Male Narrator (voice: English version) Male Narrator (voice: English version) See fewer	Dragon Ball Z: Battle of Gods (2013)
Hina Suguta Schoolgirl (voice) Schoolgirl (voice) See fewer	My Dress-Up Darling (2022)
Sarah Wiedenheft Akemi Souryuin (voice: English version) Akemi Souryuin (voice: English version) See fewer	Chainsaw Man - The Movie: Reze Arc (2025)