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  • Rebel 360 Fitness Foundations (Season 1, Episode 7)
  • TV Episode | Talk-Show

Rebel 360

Fitness Foundations (Season 1, Episode 7)
TV Episode | Talk-Show
This is the ultimate foundational routine to experience initial change and learn to move right. This 4-day a week program is designed for preparing your body with basic movements but work enough to see results. Those results can vary: you ...See moreThis is the ultimate foundational routine to experience initial change and learn to move right. This 4-day a week program is designed for preparing your body with basic movements but work enough to see results. Those results can vary: you might see increase in muscle, some fat loss, or a little of both, either way your body will experience positive change in this program. In a single week, this program has two full-body workouts, and two workouts that break up the body into different parts. This is a great program to start your fitness journey. Written by Rebel 360 See less
Read more: Plot summary
Director
Dan Dieffenbach
Writer
Rick Wenner
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Status
Edit Released
Updated Dec 31, 2019
Release date
2019 (United States)

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1 cast member
Name Known for
Scott Mathison primary photo
Scott Mathison
Self - Host Self - Host   See fewer
Angel City Heroes (2019)
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