The daughter of two school teachers, Grayden was born and raised in Manchester-by-the-Sea, Massachusetts, and began performing at age five. After graduating cum laude from Barnard College where she majored in American Studies, she worked as a performing member of the 'Drama Department' in New York City. Her additional theater credits include Hopscotch, The Vagina Monologues, Fool for Love, Hamlet, Waiting for Lefty and Ordinary Day. Her television credits include a recurring role on HBO's Six Feet Under (2001), a starring role on Fox Television's John Doe (2002), and a guest appearance on Law & Order: Special Victims Unit (1999). Her feature film credits include Dad (1989) starring Jack Lemmon.

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Eric Bana and Sprague Grayden in Dirty John (2018)

Kiefer Sutherland, Reiko Aylesworth, Carlos Bernard, Jude Ciccolella, Glenn Morshower, and Mary Lynn Rajskub in 24 (2001)

Ron Perlman, Jimmy Smits, Katey Sagal, Drea de Matteo, Mark Boone Junior, Dayton Callie, Kim Coates, Rockmond Dunbar, Tommy Flanagan, Charlie Hunnam, Ryan Hurst, William Lucking, Michael Ornstein, Emilio Rivera, Theo Rossi, McNally Sagal, Winter Ave Zoli, Niko Nicotera, Maggie Siff, David Labrava, Chris Reed, Ryder Londo, and Rusty Coones in Sons of Anarchy (2008)

Kevin Bacon and James Purefoy in The Following (2013)

Christian Slater and Amanda Peet in Dirty John (2018)

Sprague Grayden

Sprague Grayden

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