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  • Yoga/Pilates Workout System (2001)
  • Video | 52 min | Sport
Primary photo for Yoga/Pilates Workout System
Yoga/Pilates Workout System (2001)
Video | 52 min | Sport
The Yoga/Pilates workout is a comprehensive mind/body workout that completely reshapes and rejuvenates you inside and out. This unique program combines the efforts of both the mind and the body to help maximize your mental and physical ...See moreThe Yoga/Pilates workout is a comprehensive mind/body workout that completely reshapes and rejuvenates you inside and out. This unique program combines the efforts of both the mind and the body to help maximize your mental and physical health. This refreshing and energizing routine focuses on the body's important core muscles, providing flexibility and balance for people of all ages and conditions. Developing the core muscles is the key to improving posture, alignment and ultimately lengthening and toning the entire body! Written by Anonymous See less
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Director
Craig Kauffman
Producer
Stephanie Orman
Editor
Scott Bradley
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Status
Edit Released
Updated Mar 5, 2001
Release date
Mar 5, 2001 (United States)

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9 cast members
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