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  • Pregnancy, Birth and Recovery Workout (1983)
  • Video | 90 min
Pregnancy, Birth and Recovery Workout (1983)
Video | 90 min
This workout offers expectant and new mothers a complete exercise program of stretching and toning. The class can also be used for those who desire a less strenuous workout routine. Following the Workout, there are 2 segments on breathing ...See moreThis workout offers expectant and new mothers a complete exercise program of stretching and toning. The class can also be used for those who desire a less strenuous workout routine. Following the Workout, there are 2 segments on breathing techniques and baby massage. Written by See less
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